I’ve been reflecting on where it all began for me as a teacher. At 16, I left school with six GCSEs above grade C and didn’t think that further study was for me, so I embarked upon a career in the leisure industry. I worked for a couple of years as a lifeguard, swimming teacher and fitness instructor before going back into education. When I think about it, it was during this period that I learnt most about the craft of teaching. Let me explain why:
Like many activities, both gym based exercise and swimming involves a range of motor skills. From the breaststroke technique, to performing a bench press, both involve complex motor skills and for novices, both can be difficult to master. Whilst learner confidence is an important ‘affective’ characteristic in both environments (particularly in swimming, which I might blog about at a later date due to its relevance to FE learning), once a level of confidence is developed, the teaching of a new skill can be done with efficiency and impact. However, the teaching of a skill can also be very inefficient and ineffective. In this post I hope to share some of the theories/strategies that I learnt early on in my career which have helped me to hone my craft and I’d like to think are the more efficient/effective approaches.
Further Education (FE) caters for a diverse group, which makes it challenging when recommending particular teaching strategies. Last year I blogged about the different approaches one might take with 3 learners. There are many technical subjects where the vast majority of learning is skill based (procedural knowledge to the cognitive scientists). When one learns a practical (motor) skill, for example, welding, sewing, cutting, drilling etc, according to Fitts and Posner (1967), there are certain stages that one goes through in order to develop ‘automaticity’. A summary can be found in the table below:
STAGE 1: Cognitive Stage – Huber (2013) states that the cognitive stage is:
‘verbal–cognitive in nature (Schmidt & Lee, 2005) because it involves the conveyance (verbal) and acquisition (cognition) of new information. In this stage, the person is trying to process information in an attempt to cognitively understand the requirements and parameters of motor movement.’
In other words, this involves the learner making sense about how to perform a skill. In order to do this, they need to see what ‘good looks like’ (blog to follow). To see this, they require explicit instruction by a competent individual. In the case of a teacher, the most effective way of doing this is to accurately model the skill and explain each step clearly. This is supported by research in the fields of fitness and gymnastics where it was found that effective modelling improved performance over other methods of instruction/development. Of course, as McCueeagh, Weiss and Ross note, there are many other factors to consider when modelling skills, e.g age and stage of learners, but if we think about principles of cognitive load theory, clear, chunked explanations and a combination of coherent visual and auditory information (dual coding) are proven techniques for supporting knowledge acquisition. When I think back to my fitness instructor course in the early 00’s, effective modelling and instruction was inherent. The main strategy adopted when supporting gym users with new exercises/equipment was NAMSET:
- N= Name of the Exercise – the name of the skill is outlined by the teacher
- A= Area of the body worked – the teacher identifies the area of the body that is being worked
- M= Muscles used – the teacher uses the correct anatomical terminology for muscles used
- S= Silent demonstration – the teacher demonstrates the new skill in silence
- E= Explanation of the exercise – the teacher explains the skill in small steps, with key points of consideration.
- T = Teach the exercise – the teacher supports the learner as they complete the skill
Whilst I didn’t always follow this to the letter, I used the principle to instruct clients and found that they often managed to grasp techniques quickly. Incidentally, I hadn’t heard about cognitive load theory until around 18 months ago, but had been implementing key principles in my instruction. As with any new information, one needs to manage cognitive load and the NAMSET steps allow for this. I’ve placed in bold, the sections that are perhaps most relevant to teaching any new skill.
- Name the skill/task. What will you be showing and why? Giving reason and purpose to any new skill is likely to improve the focus.
- Where possible, demonstrate how to do it in silence. This allows the learner the opportunity to observe and self talk. I’d like to explore this a little further if I’m honest. I’m not sure that this should come before or after the explanation. Thoughts?
- Explain whilst demonstrating. This uses both the visual and auditory pathways to working memory (dual coding) if the explanations are clear and concise. Using complex terminology and excessive information risks losing the focus of learners, and/or overloading their working memory. What are the key points for consideration? How can you explain the process clearly and concisely?
- Allow learners to complete the skill independently, but guide as required. This is an opportunity for learners to apply their new knowledge and carry out the procedure themselves. As they do, the teacher should guide, reinforce key points and question the learners to ensure accuracy.
It is this early stage of skill development that the learner is likely to make quick gains in their performance of the task (as outlined by Fitts and Posner above), so this is arguably the most important stage for a teacher to consider when introducing new and complex practical skills.
In summary, this post has focussed on the early stages of learning a new motor skill. The discussion is supported by Kirschner, Sweller and Clark, whose work with novice learners found that minimal guidance during instruction is less effective and less efficient than explicit instruction. Here we can see that this stage of learning a new skill requires a lot of teacher input, but this needs to be done so with accurate modelling and clear explanations. My next blog post will focus on stage 2 and 3 of Fitts and Posner’s model, where the teacher begins to move towards the role of a coach to support learners with fluency/automaticity with their skills.